10-Day Holistic Mind & Body Detox

An Evidence-Based Approach to Detoxifying Your Mind & Body Holistically

Are you feeling sluggish, bloated, can't seem to lose weight, your cravings are out of control, or just overall unwell? Our 10-Day Holistic Mind & Body Detox Program can help you kickstart your health journey and feel your best in just 10 days.

Our program is designed to support your body's natural detoxifications processes, while also providing the nourishment and support your body needs to thrive. With our holistic approach, we address not only physical health but also mental and emotional well-being, ensuring you feel refreshed and rejuvenated on all levels.

  • Complete 10-Day Success Manual
  • Meal Guide
  • Grocery Shopping Guide
  • Delicious Recipes
  • Private Community Access
  • Accountability Coaching
  • Access to App and Online Portal to Track Progress
  • Detox Checklist
  • Comprehensive Health Assessment
  • Health Resources
  • Exclusive Discounts & Much More!

Our program is perfect for those who are looking to jumpstart their health journey or simply give their body the reset it needs. Whether you are looking to boost your energy, release stubborn weight, break the sugar addition, reduce cravings, improve your digestion, or simply feel better in your body, our 10-Day Holistic Mind & Body Detox program can help you achieve your goals .

We invite you to join us today and experience the transformative power of a holistic approach to health and wellness from the inside out. We can't wait to support you on your journey!

What's Included:




So How Does This Program Work?

The Holistic Mind & Body Detox is a whole foods program. We will be removing foods that wreak havock on your system and cause:

  • Weight Gain
  • Inflammation
  • Poor Sleep
  • Cravings
  • Irritability & more!

The good news is we will be replacing with a lot of foods that will supportive to your health and strategies to help you detox your mind and home.

Here's what is included:

The 10-Day Holistic Mind & Body Detox Success Guide: This guide includes all the information you need on cleansing your body, mind, and spirit. The detox isn't just about what you put in your body , it's about your whole self and wellness! You will learn how to let go of foods that were not serving you to make room for foods that nourish you.

The Detox Meal Planning & Recipe Guide: This guide is full of delicious, easy to make recipes that are going to leave you feeling energized and naturally detox your body and help you to reduce your cravings.

The 10-Day Grocery Shopping Guide: The guide will help make your trips to the grocery store that much easier, and will make prepping, and cooking for your detox a lot easier.

Exclusive Access to App and Online Portal: You will receive exclusive access to an app and online HIPPA compliant portal to track your progress and how you are feeling physically, mentally, and emotionally throughout the program.

Health Assessment: You will be granted access to a 30-minute root-cause health assessment call. We will review your questions together and help you come up with a plan on areas that may be out of balance so together we can help to optimize your health.

Daily Checklist: This daily checklist will help you stay on track each step of the way throughout your 10-days.

Email and Text Support: You will never be on this journey alone. You will have access to our community chat feature where you can ask questions and be a part of a community that are on the same journey. You will be able to email me too at anytime with any questions you may have along the way.

Exclusive Discounts: As a part of the Rooted Holistic Health Coaching community to will have exclusive discounts on products and upcoming program launches.



Rid Body of Toxins

Help Reduce Cravings

Help Restore Hormonal Balance

Facilitate Improved Digestion &

Absorption of Nutrients

Burn Stubborn Fat

Reduce Stress

Strategies to Create a Positive Mindset

Increased Energy and Mental Clarity

Improved Mood


Strategies to Reduce the Hidden Toxins Lurking in Your Home That Are Damaging To Your Health, Your Pets, and Our Planet


Are ready to Reset Your Mind & Body?

This program is designed to help you detox mentally & physically and jumpstart your wellness journey with a solid foundation you can build on.

The 10-Day Detox was my breakthrough!

I had been at the same weight for 6 weeks. I dropped the next 5 pounds with the detox.

The 10 Day Detox is Totally doable. It showed me ways to eat things I didn't think I liked- kale, avocados & raw kombucha. I have incorporated them into my diet in delicious ways! Thank you Jennifer for changing not just the way I look, but how I feel about myself and the way I feel... HEALTHY!

Joyce W.

Customer testimonials

Paola Rodriguez

Rodriguez Wealth Group


"I was able to lose 7 pounds, lower my blood pressure and my blood sugar to normal ranges, something I have been struggling with for months. I feel good, exercising more, all from this detox."




"I am so incredibly thankful for you! I feel so amazing. I am down 7 pounds and my brain fog is clear! I am sleeping so much better!"

"This Program is exactly what I needed to kick-me back into shape and into a healthier lifestyle... Thank you Jennifer for your guidance and encouragement."


Visit www.RootedHolisticHealth.com for more information

Disclaimer: This program is not intended to diagnosis, treat, prevent or cure any illness or disease. The information provided is for general educational purposes, has not been reviewed or approved by the FDA and is not intended to take the place of advice for your medical professional, licensed dietitian or nutritionist. You are solely responsible for your healthcare and activity choices.

Meet Your Health & Wellness Practitioner

With over 25 years of experience as a Registered Nurse, as well as being a Nationally Certified Health Coach, Fitness Nutrition Specialist, Weight Management Specialist, Sports Performance Specialist, Registered Yoga Teacher, Certified in Sound Healing, Reiki, and a HeartMath Certified Practitioner, I am deeply passionate about helping my clients improve their health and fitness goals holistically. As the Founder and Owner of Rooted Holistic Health Coaching, I have a comprehensive background in evidence-based holistic practices, strategies, and methodologies that have helped countless clients achieve incredible health and fitness results.

My approach involves leveraging my extensive experience and expertise to provide personalized plans that focus on mindset, behavior modification, nutrition, exercise, stress management, sleep, community, and environment. My strategies not only lead to improved overall health but also establish healthier habits, resulting in sustainable results.

I work with a diverse range of clients, from those who struggle with yo-yo dieting to busy professionals looking to optimize their health and excel in all areas of their lives. No matter what brings you to Rooted Holistic Health Coaching, we will strategize and create a personalized plan that is tailored to your unique goals and needs. It would be my honor to support you on your wellness journey.- Jennifer Jenkins

Copyright ©️ 2023 Rooted Holistic Health Coaching, Inc.