FREE eBook Available for a Limited Time for our MAMAS

Access 10 of My Best "Secret" Exercises Guaranteed to Strengthen & Sculpt Your Core From the Inside Out... for FREE!

Here's What's Inside...

  • Eliminate / Reduce Back & Neck Pain by learning how to stabilize and strengthen your core, and restore your body from the inside out.
  • Learn How to Find Your Perfect Posture to improve your circulation, digestion, overall health, and even your mood and self-confidence.
  • Discover Why Crunches Could be Dangerous for you and what you should be doing instead.
  • 10 Handpicked Exercises where you'll learn exactly how to perform each movement to improve your core stability, strength, and power no matter what your fitness level is!
  • BONUS: I've included step-by-step instructions and exclusive pro tips for each exercise to help you maximize your results in less time.

WHAT PEOPLE ARE SAYING...

Hi, I’m Darlene and this is Maui!

My vision for Sweaty Mommy™ started back in 2006 when I was just 23 years old—a full decade before I got pregnant. I was working at a mall in Florida and noticed moms with their strollers working out in the halls before the stores opened. I thought it was a great idea and knew whenever I had a baby I wanted to start a mommy fitness meetup. At the time I didn’t know what to call it, but one day in early 2017 I was working out with Maui and said, “I’m a sweaty mommy!”

Our mission at Sweaty Mommy™ is to empower moms to become the strongest, healthiest, most confident, and most UNSTOPPABLE version of themselves. We take action to create a healthy lifestyle and lead by example for our family, friends, community, and most importantly—our children. It only takes one mom to help change the world!

Here’s a little background about me:

✓ 15+ Years Experience as a Health & Fitness Professional

✓ Certified Prenatal & Postnatal

✓ TV Personality "Beachbody 21 Day Fix Extreme"

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