ACCELERATED RESULTS … yes, it’s possible … and I’ve put together a FREE 5-day challenge to help you get them!

Join my Metabolic Jumpstart Challenge and learn the small nutrition, fitness, and lifestyle changes you need to make to fire up your energy burn.

Let's Do This!

ACCELERATED RESULTS … yes, it’s possible … and I’ve put together a FREE 5-day challenge to help you get them!

Join the 5-Day Metabolic Jumpstart Challenge and learn a holistic, root cause approach to optimizing metabolic health so you never have to be on a diet again!

Ready to feel fitter, leaner and lighter on your feet?

With my 5 day Metabolic Metabolic Reset Challenge, you'll learn how to:

  • Learn a holistic approach towards metabolic health
  • Implement small shifts in your lifestyle that will have a major impact on your results
  • Naturally gain more energy
  • Crush your cravings & lose unwanted fat!

You’ll get a step-by-step action plan to rev up your daily burn plus coaching (from ME!) that will help you accelerate your results!

Count Me In!

What are you waiting for?

Meet Your Health & Wellness Coach

Jennifer Jenkins is a results-driven, evidence-based Holistic Registered Nurse, Health Coach, and Entrepreneur who has dedicated her life to transformative health and empowering busy professionals to reach their full potential.


After embarking on her own personal healing journey and transformation, Jennifer founded Rooted Holistic Health Coaching.With a wealth of experience spanning over 25 years in the health and wellness industry and coaching hundreds of clients, Jennifer brings a deep understanding of holistic practices, strategies, and methodologies to her coaching programs.


 By embracing a root-cause approach, she empowers her clients to achieve incredible health and sustainable weight management results and offers comprehensive programs that are unique to anything else offered in the marketplace because she addresses every facet of health. 


Jennifer's philosophy extends beyond the absence of disease. She believes that true health encompasses a harmonious balance between the mind, body, and spirit. Her passion lies in helping others optimize their well-being and discover their untapped potential in all aspects of life so they can unlock an abundant life.


Beyond her work with clients, Jennifer offers private and group coaching options, is a sought-after speaker and workshop leader, and has been featured on numerous podcasts to share her expertise on various holistic health and wellness related topics.


Are you ready to live your best life and explore the options of either Private Health Coaching, Group Coaching, or a Self-Guided Program? You don’t need to go on your journey alone. Jennifer always offers a complimentary, 30-minute discovery call to help you find the right fit for you.

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