Don't let this opportunity pass you by!
These are some of the AMAZING men/women, over 50, who train at our studio ... they're confident, happy, and feel INCREDIBLE.
As they began to Move Better, they began to Feel Better and Age Actively. Imagine gaining energy and self confidence ... and feeling good about yourself again.
They made a decision that they were ready for a change and committed to it.
It isn't "magic" that these men/women, over 50, are crushing their goals... it's simply because they exercise, have accountability, and are a part of an amazing community who supports them.
Now...It's YOUR TURN.
If you've read this far... it's because you're someone who doesn't want to settle for AVERAGE.
While the "average" person is gaining weight over the holidays... that won't be YOU this year.
You deserve to look forward to your holiday gatherings... not dread them!
I'm going to show you EXACTLY how to boost your metabolism by eating well, moving better and maintaining instead of gaining.... all WITHOUT giving up any of the foods you LOVE over the Holiday Season!
30 Day Money Back Guarantee!
01.
Unlimited Workouts
We offer various workout sessions every day so you can easily fit the workouts into your busy schedule. Travel Plans? No worries we will give you access to all the workouts on-line as well!
Complete 21-Day Meal Plan
We know the holidays can be tough on the diet. We'll teach you exactly how to eat so you CAN enjoy all of the foods you love this time of year!
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04.
NO Goal
Setting
Before & After Measurements
The goal is built in, Maintain Don’t Gain during the Holidays!
So you can see if you’ve at least maintained your body composition for 21 days. We love to celebrate client’s success with them!
05.
Accountability
We'll be there for you every step of the way to make sure you stay on track and have everything you need to be successful
Incredible Community
This is probably my favorite part! We have an incredible culture at Your Personal Best Training Studio. There are no egos...and everyone is super supportive and fun!
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08.
Daily
Motivation
Unparalleled Support & Safety
Every day you'll be getting an email from us with motivation and encouragement to help keep you on the right path.
To me, support and your safety is EVERYTHING. We're always accessible if you have questions or need anything, and we're here for you 110%.
Here's What Clients Have Said About Us
The BEST PART? I'm so confident that my program will get you RESULTS... that it comes with my No-Nonsense "Maintain Don't Gain Guarantee."
It's simple: If at any time over the 21 days you haven't maintained your weight or...if you're not completely satisfied with our program for any reason whatsoever, just let me know and I'll personally issue you a refund - no questions asked.
Frequently Asked Questions
Where are you located?
Your Personal Best Training Studio is now located in Doddridge Plaza, 3765 S. Alameda, Suite 102 at the corner of Doddridge and Alameda. There is ample parking in the back, use the breezeway entrance.
You should very quickly start to feel more energetic, stronger and more confident. We base our results on what our clients tell us is improving in their lives. This might mean climbing stairs easier, playing better golf (without getting as tired), being able to get down on the floor and play with the grandchildren, working in the yard harder and longer…you know what activities and tasks matter most to you and those are the things that you should expect to start improving. Plus you should be able to do all of the things you like to do with less pain and discomfort.
What kind of results should I expect?
How can I reach you if I have a question?
You can reach me by email at info@ypbtrainingstudio.com and phone at 361-857-5087.
Why 30 min small group training session?
The great thing about our workouts is that you don’t have to worry about it. You come in, workout, and you’re done! Very effective, not time consuming and you will continue to burn calories even after you’re done working out. Keeping the groups small allows us to address your individual needs, conditions and goals. So when we perform an exercise the YPB trainer will tell you the best way for you to do an exercise which might be different than how others in the group are doing the exercise.
If I am out of shape can I still do the program?
If you have health conditions then you NEED to do YPB. Proper exercise is the number one recommendation for almost all chronic diseases and conditions like osteoarthritis and hypertension. We will help you exercise safely and will individualize the exercises for you based on any pre-existing conditions
Does it include a nutrition plan too?
Yes, you will receive a 21 day meal plan with recipes, grocery lists and more.
How is this different then a local health club?
It is hard to fully describe how different YPB is compared to other gyms. The unique small group training environment; the evidence based approach to improving your physical abilities as you get older; the certified Functional Aging Specialists; the positive aging atmosphere; the knowledge and skills to be able to accommodate any current concerns you have while providing a safe and effective training routine that will get you better; the ability to radically alter your aging trajectory; the complete focus on the needs, concerns and goals of the mature adult;….All of this is really difficult to capture in words. There really is nothing like it anywhere.
How much does it cost?
Current clients will pay $39, and new clients will pay $159.
Accepting men and women (over 50) who are ready to take part in our life-changing transformation program! Beginners are perfect for this challenge.
We will be reaching out to you within 24 hours to answer any questions that you have to see if this 21-Day Challenge is the best solution for you.
Though, if you are 100% confident that this challenge is for you and don’t want to wait for our email, you can call us at 361-857-5087 or email lisa@ypbtrainingstudio.com and maybe catch us between our clients.
