Get access to our myofascial recovery course:
If your muscles are packed with metabolic waste they won't develop properly!
For a limited time we are offering INSTANT no strings attached access to the same recovery training we give our private clients. You will receive your own member portal, login, and community access 100% FREE.
Checkout What Members Are Saying!
We can't make this stuff up!
I had achilles surgery and was able to come in and train while being on a scooter and non weight bearing to now being released and back to work. I don't think most trainers could have been as creative and cognizant of what I needed to get done in a safe manner. Shannon understand injuries and physical therapy protocols. I'm thankful I didn't have to take very much down time off.
Down to earth, personalized training in an intimate environment - experienced trainers who listen and adjust to my needs. I look forward to my workouts and especially enjoy the small group fitness sessions that are customized for each participant. I highly recommend InMotion, Shannon and her team of trainers.
I have done PT, Small Group and classes. They provide a great opportunity for each transition and goal I have achieved at inMotion. I always know it will be hard work, but fun and different and they can work with so many different abilities and injuries at the same time or one on one!
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