Join The Conversation (Webinar) about Hidden Foods That Are Wrecking Our Health and How to Make Healthier Choices

Maria is a transformational speaker, a holistic health and insulin resistance coach, a personal trainer, and a corporate wellness consultant . Her mission to help busy professionals, go-getters, with a desire to lose WEIGHT, reclaim their ENERGY, and build their physical and mental STRENGTH to DO more, LIVE more, and EXPAND their QUALITY of life.

Maria worked 20+ years in Corporate America, reversed her own pre-diabetes, chronic digestive and G.I. issues. Her journey of healing, purpose, and passion lead her to a career change. She develops/implements experiences to address the root cause of health imbalances. Whether her clients need mindset shifts, build a nutritional template and better habits, manage stress, improve sleep and fitness, Maria provides guidance/knowledge, accountability, support, and tools to help them set and achieve their goals. She serves her clients online or in-person (Atlanta, GA).

Caitlin is a nine-time marathoner who has worked as a fitness director and has experience in health coaching, personal training, and nutritional counseling. She is the author of "The Rheumatoid Arthritis Cookbook: Anti-inflammatory Recipes to Fight Flares and Fatigue." Her own healing health journey is what started her interest in nutrition. She no longer suffers from rheumatoid arthritis, digestive issues, PCOS (Polycystic Ovarian Syndrome), fatigue or anxiety.

She is the owner/founder of True Food and Wellness in Smyrna, GA providing nutritional services to all ages. Some of her top areas of interest include digestive wellness, autoimmune conditions, autism and women's health. She has a Master's degree in Applied Clinical Nutrition, as well as a Master's degree in Exercise Science and an undergraduate degree in Biology. Caitlin also has a passion for fitness and holds several certifications with the American College of Sports Medicine.