Learn How To Develop EXTREMELY-SUCCESSFUL Habits That Get You Results!

Strategies, Worksheets, and Routines To Forge Bulletproof Discipline!

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What We're Gonna SEND You!

Develop Killer Habits That Stick:

  • Learn how to develop your ultimate goal set
  • Win using SMART goals effectively
  • Anchor the outcome by finding your WHY
  • Get back on track quickly when you slip up
  • Understand your reward system to WIN the day

Geminise R.

"I'm so thankful that I found Sweaty Mommy. It's such a great outlet and everything a new mom needs. I love the HIIT workouts and gow ineractive the workouts are with mommies and kids. It's "free daycare" and fun way to interact with other moms while getting fit and beaking a serious sweat! I love it and I'm sad I didn't start sooner!"

Kaury P.

"I’ve been going to Sweaty Mommy classes for about a month, as well as for a few months back in mid-2019 and I look forward to every class! I love that there’s a place I can go with my son to workout and play outside in the morning. I don’t have to drop him off with a kids club and go workout separately; instead, we get to be active together. We also get to make a whole community of new friends which is huge in the transition to mommy-hood and for his development. Worth every penny! I feel better than I did even before baby."

Isamar F.

"I can't believe i finally joined this amazing group After following the account for 2 years i finally gave it a try and it did not disappoint. The workouts are great and the moms are so motivational. Im glad i didnt stay at home with my kids this summer and actually got them out and also exercising with me."

Alyssa R.

"I'm glad I found Sweaty Mommy everyone just gets each other and it makes working out as mamas SO much easier when we have a support of mamas right beside us."

Kickstart Your Habits, Anchor Your Wins, Achieve Results, And Crush Your Goals!

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About The Fitness Expert

"Success leaves clues... And we've put together the very best meal plan and recipes used by our most successful clients to jumpstart their results and build massive momentum!"

Meet CEO of Sweaty Mommy™

My vision for Sweaty Mommy™ started back in 2006 when I was just 23 years old—a full decade before I got pregnant. I was working at a mall in Florida and noticed moms with their strollers working out in the halls before the stores opened. I thought it was a great idea and knew whenever I had a baby I wanted to start a mommy fitness meetup. At the time I didn’t know what to call it, but one day in early 2017 I was working out with Maui and said, “I’m a sweaty mommy!”Our mission at Sweaty Mommy™ is to empower moms to become the strongest, healthiest, most confident, and most UNSTOPPABLE version of themselves. We take action to create a healthy lifestyle and lead by example for our family, friends, community, and most importantly—our children. It only takes one mom to help change the world!

Darlene Taylor

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