My proven, easy-to-follow process will have you conquering your goals faster than you can imagine!

Create a strategy with a simple step-by-step process that is guaranteed to change your life!

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My proven, easy-to-follow process will have you conquering your goals faster than you can imagine!

Create a strategy with a simple step-by-step process that is guaranteed to change your life!

What if, over time, you could upgrade your habits so you can achieve your goals, once and for all?

I’m talking about changing small everyday activities to help you:

  • Live a healthier and more active lifestyle
  • Eat better quality food that makes you feel good
  • Feel more positive and confident
  • Have more energy
  • Develop deeper and stronger relationships

In The Ultimate Habit Checklist & Mini Guide, I outline a simple process to make that happen. In fact, “simple” is the operating word here because the goal is to make it as easy as possible!

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Meet Your Health & Wellness Coach

Jennifer Jenkins has been a Registered Nurse for over 25 years. She is a Nationally Certified Health Coach, Certified Fitness Nutrition Specialist, Weight Management

Specialist, Sports Performance Specialist & Registered Yoga Teacher.


Her passion is teaching & educating others how to live happier & healthier lives using root-cause approach and evidence-based strategies that leads to better outcomes with more sustainable results.

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