Are food cravings standing in the way between you and your goals?
Get "Crush Your Cravings" Now
My brand new guide outlines simple strategies you need to know to help prevent, manage, and CRUSH your cravings!
No more relying on willpower.
This guide will help you …
Learn what to do
(instead of eating) when stress and boredom kick in.
the link between sleep, fatigue, and cravings.
How to set up
your daily routine to prevent cravings!
Find the EXACT foods
that will keep you full and satisfied.
a surprising cause of cravings (spoiler: your workouts)
for cravings before they strike!
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Meet Your Health Coach
Jennifer Jenkins has been a Registered Nurse for 23 years. She is a Nationally Certified Health Coach, Certified Holistic Life Coach, Fitness Nutrition Specialist, Weight Management Specialist, Personal Trainer & a Healthy Together Certified Coach. She is a member of the American Holistic Nurses Association, President of the Carrollwood Area Business Association and is the 2020 Suncoast Chapter Leukemia & Lymphoma Society's Woman of the Year. Her passion is teaching & educating others how to live happier & healthier lives using evidence-based strategies that leads to better outcomes with more sustainable results.