FREE eBook Available for a Limited Time for Women Over 50 who are tired of saying "What Core?!"

Access 10 of My Best "Secret" Exercises Guaranteed to Strengthen & Sculpt Your Core From the Inside Out... for FREE!

Here's What's Inside...

  • Eliminate / Reduce Back & Neck Pain by learning how to stabilize and strengthen your core, and restore your body from the inside out.
  • Learn How to Find Your Perfect Posture to improve your circulation, digestion, overall health, and even your mood and self-confidence.
  • Discover Why Crunches Could be Dangerous for you and what you should be doing instead.
  • 10 Handpicked Exercises where you'll learn exactly how to perform each movement to improve your core stability, strength, and power no matter what your fitness level is!
  • BONUS: I've included step-by-step instructions and exclusive pro tips for each exercise to help you maximize your results in less time.

Healthy Aging Expert, Fitness Coach

& Author

Aubrey Reinmiller is a Certified Personal Trainer, licensed Physical Therapist Assistant, certified Senior Fitness Specialist, and Functional Aging Specialist focused on helping women over 50 to reinvent aging!


She is the owner of Vitality Fitness and Wellness offering online fitness solutions to help women over 50 to lose stubborn weight, tone their muscles, and gain back the confidence and vitality they deserve!


She is the author of the Amazon Best Seller, Reinvent Aging: The Over 50 Fitness Guide to Improve Energy,

Strength and Balance.

Hi, I'm Aubrey!

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