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My Story - Trainers Are Not All Created Alike
I bring 30 years of experience as a personal trainer, corrective exercise specialist, and wellness coach . I owned and operated a successful personal training studio in Cherry Hill, NJ for 25 yrs. Me, my wife and our four legged beast relocated to the East Bay a few years back and now Im super excited to start transforming lives on the West Coast in my private training studio in Berkeley.
I was a complete nerd growing up playing video games & my head stuck in text books all day. But my life totally changed when I started hitting the gym @ Rutgers College. Not only did my body completely change but so did my personality. I was so much more confident, extroverted, less anxious about everything, and I just felt so much better about myself. That led to my true life's passion - helping people live a happier, healthier life without joint pain through Corrective Exercise & Realistic Nutrition.
I got so obsessed with working out & nutrition I got a dual major in both Exercise Science & Psychology because true transformation is just as much a mental change as a physical one.
Results are 80% nutrition. Thats why I provide 1on1 individualized nutrition coaching & daily accountability check-ins to every client so you don't waste your time & money - NO EXTRA COST. I will customize my coaching approach based on your specific goals, history, learning style, and motivation.
And to get results you have to exercise without getting hurt that's why I have specialized training & certifications identifying & correcting muscular/postural imbalances: I'm a Certified Human Movement, Performance Enhancement & Medical Exercise Specialist by N.A.S.M, Brookbrush Institute, & AAHFP. I don't work around joint pain - I fix it at the source using specific neuro-mechanic drills. All pain starts in the nervous system/brain so corrective exercises must include visual, vestibular/balance, and proprioceptive exercises.
Coach Kevin Hensel & Lucy
Happy Clients
Nina Bart
"This is the 1st time in 10 years I was able to ski with my grandkids. Coach Kevin fixed my back and I cant believe how much stronger and firmer I feel. Im down almost 50lbs, 10% fat & 20 inches in less than 1 year.
"I can't believe I lost 100lbs and now I'm fitting in a size 35 jean as well. Me & my wife have been working out together religiously for over 1 year and we feel amazing. All the back and knee pain has disappeared"
Randy Weiner
Linda Kanter
No more “aches and pains” associated with “getting older”. I have never had this much energy or felt better in my life. I lost 70 lbs. and 26 inches going from a size 18 to a size 2. . . I would have never been this successful without Coach Kevin. I am forever grateful”
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Valued at $197 and only available for a limited time. Come to my Private Training Studio in Berkeley - Address Above
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More Success Stories
Check Out Our Client Video Success Stories
Adriana ran again for the 1st time in 5 years!
Sharon is able to pick up her grandkids and lost 20 lbs and 4 inches off her waist!
Lynn got rid of all her knee, back & shoulder pain! Swimming, Rowing & Running again.
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