I bring 30 years of experience as a personal trainer, corrective exercise specialist, and wellness coach . I owned and operated a successful personal training studio in Cherry Hill, NJ for 25 yrs. Me, my wife and our four legged beast relocated to the East Bay a few years back and now Im super excited to start transforming lives on the West Coast in my private training studio in Berkeley.

I was a complete nerd growing up playing video games & my head stuck in text books all day. But my life totally changed when I started hitting the gym @ Rutgers College. Not only did my body completely change but so did my personality. I was so much more confident, extroverted, less anxious about everything, and I just felt so much better about myself. That led to my true life's passion - helping people live a happier, healthier life without joint pain through Corrective Exercise & Realistic Nutrition.

I got so obsessed with working out & nutrition I got a dual major in both Exercise Science & Psychology because true transformation is just as much a mental change as a physical one.

Results are 80% nutrition. Thats why I provide 1on1 individualized nutrition coaching & daily accountability check-ins to every client so you don't waste your time & money - NO EXTRA COST. I will customize my coaching approach based on your specific goals, history, learning style, and motivation.

And to get results you have to exercise without getting hurt that's why I have specialized training & certifications identifying & correcting muscular/postural imbalances: I'm a Certified Human Movement, Performance Enhancement & Medical Exercise Specialist by N.A.S.M, Brookbrush Institute, & AAHFP. I don't work around joint pain - I fix it at the source using specific neuro-mechanic drills. All pain starts in the nervous system/brain so corrective exercises must include visual, vestibular/balance, and proprioceptive exercises.

Private 1-on-1 Personal Training Studio in Berkeley
SAVE $$$ Workout with 1-3 friends
All Sessions are 60 Minutes
Sessions customized to your specific goals, history, imbalances & fitness level
1on1 Nutrition Coaching Included
Daily Accountability & Support to Guarantee you stay on track
Done-For-You Meal Plans, Recipe Books & Grocery Lists
Workouts include: corrective stretching/massage & specific corrective & muscle/bone building exercises to optimize burning fat.
Neuro Mechanical Drills to fix joint pain at the source your nervous system/brain.
AVAILABLE HOURS: Monday through Friday 6am-8pm