Join the Waitlist
The pool is the new gym as thousands of people all across Australia are flocking to Acquapole classes to experience these unique, dynamic and exciting fitness classes. Acquapole is a fantastic toning opportunity, especially abdominal, hips and core as well as trunk and shoulders and appeals to a broad range of clients from amateurs to athletes, young to old.
Acquapole® improves osteoarticular flexibility and coordination through combinedexercises, cardio-vascular activity and blood circulation, improves all posture muscles andalleviates pressure on joints and back without decreasing the workload.
With the addition of the Acquapole Boxing bag, it changes the workout to a high intensity, cardio filled full body workout using traditional boxing punches, kicks, cover and dodges combined with abdominal wall exercises and plyometrics for a calorie torching workout.
Acquapole has arrived to the Northen Beaches and
it's changing the way we work out in the water.
The Hottest Work-Out on the
New Aqua Boxing & Aqua Pole classes will be held exclusively at Brooke Withers Swim School.
Join the waitlist to be the first to know when we launch in September.
Aqua Pole & Aqua Box will be held exclusively at our swim centre in Warriewood on Sydney's Northern Beaches. Classes will commence in September when our new timetable is announced. There are only 16 spots in each class, so make sure you register to receive updates!
Exclusive to Brooke Withers Swim School
on the Northern Beaches
Be the first to know
Sign up to get updates when the timetable is announced!