The 12 Week Online Shred

Mike Over, Master Trainer NASM


Beginner Workouts

No Matter Where you are at your fitness journey, the workouts will cater to your ability!

Advanced Workouts

For those progressing and needing the push we scale and intensify the program as the weeks go!

When you join the program you’ll get in great shape fast with our effective 45-minute workouts that are PROVEN to melt your stomach fat!

  • More Personal 1-1 Coaching: If you want more attention, more concise work and programs for your goals.
  • Custom Nutrition Plans: No more cookie cutter meal plans. This is designed specifically for your body to get where you want!
  • Progressive 12 week training cycle to eliminate plateaus
  • Full on HD workout demonstration videos
  • Supplement and meal prep guides

See What Previous Online Clients Think!

How Long is the Program?

12 Weeks of progressing workouts

Do I need equipment?

Most of the workouts use a single piece of equipment such as a kettlebell or dumbbell, but you can get by with JUST your bodyweight also!

Do I get assistance with my purchase?

We offer facebook group access to a private community where you can ask questions! You can also send any to Mike directly.

I am out of shape...Is this okay for me?

Absolutely. We have beginners workouts that are full described and detailed so that you can modify if needed.

What results can I expect to get?

After following the 12 Week Shred you should expect to lose anywhere from 8-15 pounds of fat with following our nutrition plan.

What if I don't like it?

You have a 30 day money back guarantee! I want to see you get the best results with this program. With that being said, you must dedicate yourself to following it to see results. Just like anything, you cannot expect to reach your goals without giving your best effort.

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Offer is for *New & Current Members* and cannot be combined with other offers.

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Order Now!