Join us for a hybrid transformational workshop (virtual and in-person):
Our workshop would offer you:
- Connection to self, others and the sacred
- Emotional resilience and cultivating gratitude
- Assertive communication and boundary setting
- Increased synergy and team flow
- Finding your shared purpose
- Isolation, loneliness and fear
- Coping with the daily emotional roller coaster of living through a global pandemic
- Financial insecurity
- Loss of identity, worthiness, self-value and purpose
- Productivity, lack of trust, conflict resolution, team cohesion and effective communication
COVID and the worldwide lockdown took all of us by surprise:
We understand that you're FRUSTRATED.
Tired.
Anxious.
Many of you are confused and at a crossroads as to what lies ahead for you.
But it ends here. Right now.
What does living a limitless life mean to you?
- Happiness
- Peace
- Freedom
Whatever you get in life is directly proportional to how you think and how you respond to that experience.
This goes for stress as well. It is important that we have stress coping mechanisms in place to help us navigate these turbulent times effectively.
People are struggling to operate effectively - increasing workloads and remote communication platforms are causing unique conflict and trust challenges.
Juggling working from home, family demands and living with huge levels of uncertainty and instability result in high stress levels with a low capacity to do anything about it.
Our collective challenges are:
”I look after myself more.”
“Understanding what stress can be and the different forms of a support system.”
“That I need to practice the things I know already and new things learned.”
“That self-care is not a linear process and impacts on various aspects of your life.”
"The one thing that I’ve taken from the workshop is to hold myself with kindness and care, even when I don’t feel like I ‘deserve’ it at that moment. Speaking to myself as I would to my child."
“My self-belief and self-confidence has got better after attending this workshop.”
What previous delegates have said:
When: Thursday, 12 November; Saturday 14 November and; Tuesday 17 November
Where: LE RÊVE Day Spa, Bryanston (Saturday) and online
