30minutes per day, 3x per week is all it takes
Our Mission is simple. Provide an environment that allows busy moms and professionals an opportunity to get fit and healthy in a way that is fun, safe and sustainable.
AS SEEN ON
Busy Mom's and Professional shouldn't have to give up their health and fitness due to time considerations. That's why we created the '3R' program. A balance of Nutrition and Fitness workouts designed to get you amazing results in 12weeks or less!
WHY FITNESS ASPECTS
As you work through your 12-week program, you will also receive your own 10 -Day Detox, 14-Day Quick Start and 21 Day Keto Diet Playbooks.
BOOK A 10MIN CALL WITH JOHN AND LET'S SEE IF OUR 12-WEEK PROGRAM IS RIGHT FOR YOU.
30Minutes is the equivalent of 2% of your day!
If You are Still Having A Problem Losing That Belly Fat...This Might Be What You're Looking For!
John Fayocavitz is founder and owner of Fitness Aspects. John founded his company in 2011.
He enjoys working with clients of all ages and fitness levels, although his passion is working with Mom's and busy Professionals who need to get great results and who also want to improve their overall health and well-being.
John holds a N.A.S.M certification specializing in performance enhancement, strength & conditioning coach, as well as, a Master’s degree in Education with a minor in nutrition. Fitness has always been in John’s life, since playing high school football and track & field.
He has worked in the fitness industry for over 30 years as a personal trainer, coach and educator. He taught health & physical education in both high school and collegiate settings. He was the Head lacrosse coach at the University of Scranton for 10 years winning 2 championship titles, holding the record of most career wins in the University’s history.
If you are looking to take your fitness needs to the next level and take the steps to change your life then John’s passion, dedication and knowledge will get you results!
Address : 14303 Sullyfield Circle, Suite 'D', Chantilly, Va 20151
Phone Number: 703-951-3818