1-on-1 * Small Group * Online Personal Training
Private Training Studio - Cherry Hill, NJ 08003
MEET OUR COACHES
I was a complete nerd growing up my only activity was video games & bowling. I hit the gym and started eating cleaner when I got into Rutgers College and not only did my body completely change but so did my personality. I was so much more confident, extroverted, less anxious about everything, and I just felt so much better about myself. That inspired my BS in Exercise Science & Psychology.
That led to my true life's passion - helping people live a happier, healthier life which is why I started Fit-4-Life 25 years ago to provide my clients with the extra accountability & support for their EXERCISE & NUTRITION that gyms just cannot provide.
Let's be honest weight loss is hard going it alone. Quick results don't last. You need habit based nutrition coaching program with daily accountability and support. Thats why I provide 1on1 nutrition coaching at no cost to every client so you don't waste your time & money.
And to get results you have to exercise without getting hurt that's I have specialized certifications as a Performance Enhancement & Medical Exercise Specialist. We have to fix your muscular/postural imbalance or you will get injured and wind up right back to your old habits.
Coach Kevin Hensel Owner, B.S. CPT, PES & Nutrition Expert w/ Scruffy Dog Lucy :-)
Coach Barb is amazing. Shes the perfect combination of personal trainer, motivational speaker, and mom all in one. She's a busy of mom of 3 young boys and in her spare free seconds she still compete's in all natural bodybuilding competitions.
Barb has her associate's degree from Imaculata College and is a certified personal trainer from the nationally acclaimed NASM (National Academy of Sports Medicine) including a specialty certification as a group fitness leader as well.
Barb ran a successful Dance & Fitness studio in the Philly Suburbs for 15 years before moving to South Jersey and joining the Fit-4-Life team in January 2018.
Barb has dealt with chronic allergies and skin sensitivities which has made her turn to veganism to heal herself. Dont worry she wont try to convert you but she has an awesome amount of great nutrition info.
Barb is an awesome motivator, educator, and person. She's an invaluable asset to the Fit-4-Life Team.
Coach Barbara Gleaton, A.S., NASM & AAAI/ISMA CPT & Nutrition Expert
Results Are 80% Nutrition Nutrition Coaching Included
Michelle Patrone was born and raised in South Jersey – Washington Twsp. Her love for health & fitness stemmed from her background in dance & gymnastics while growing up. She moved to Queens New York to finish up her B.A from Queens College.
She’s recently moved back to the area to marry her fiancé and move into her new home in Sewell. She has a 7+ years of 1on1 personal training and group fitness training experience at several large chain and private training studios.
Her multiple certifications include: G.E.A.R. Indoor Cycling Certified, Mat Pilates Certified, Jillian Michaels BodySHRED, Water Aerobics, ZUMBA, Certified Golden Hearts Senior Fitness, Certified Sustaining Mobility & Movement HMS, Suspension Training for Older Adults
She’s helped clients ranging from 85 to 10 years old. She has received specialized training in identifying and correcting muscular imbalances incorporating therapeutic modalities and deep tissue massage.
Her high energy and easy going personality make her a great person and amazing trainer since March 2020.
Coach Michelle Patrone, B.A., AAFA CPT & Nutrition Expert